by

107 Grams to Cups Conversion

MeasurementsCalculator.com 107 Grams to Cups Ingredient Conversion Calculator

107 Grams to Cups Ingredient Conversion Calculator

© Measurements Calculator

How much is 107 grams measured in cups? Because a gram measures weight and a cup measures volume, the cup amount hinges on the ingredient’s density. For water, 107 grams equals approximately 0.4523 cups. For all-purpose flour, the volume is closer to 0.856 cups, and for granulated sugar, approximately 0.535 cups.

Try the 107 grams to cups calculator above to get the exact cup volume for any of 80+ ingredients, or review the detailed reference tables below.

Contents hide
1 107 Grams to Cups Conversion
1.1 107 Grams to Cups Ingredient Conversion Calculator
1.2 What is 107 Grams in Cups?
1.3 How to Convert 107 Grams to Cups
1.4 107 Grams to Cups Ingredient Conversion Chart
1.5 107 Grams Converted to Other Units
1.6 107 Grams in Common Recipes
1.7 Measuring 107 Grams Without a Kitchen Scale
1.8 Grams & Cups: A Cook’s Primer
1.9 FAQ: 107 Grams to Cups
1.10 Nearby Grams to Cups Conversions

What is 107 Grams in Cups?

On average, 107 grams ≈ 0.4523 US cups
(107 grams of water = 0.4523 cups exactly)

Water

107 g = 0.4523 cups

All-Purpose Flour

107 g = 0.856 cups

Granulated Sugar

107 g = 0.535 cups

Butter

107 g = 0.4714 cups

Honey

107 g = 0.3147 cups

Milk

107 g = 0.4458 cups
Why these numbers differ: A US cup is a fixed volume (236.588 mL), but every ingredient has its own density. Honey is heavy and dense, so the same weight in grams fills a smaller cup volume than something light and airy like flour. That’s why 107 grams of honey fits in 0.3147 cups while the same weight of flour spreads across 0.856 cups.

Measurementscalculator.com Converting 107 Grams to Cups

How to Convert 107 Grams to Cups

Step 1: Identify Your Ingredient First

Different from a simple unit-to-unit conversion, grams-to-cups isn’t a single fixed formula. The answer for 107 grams depends entirely on what you’re measuring. The general formula is:

Cups = 107 ÷ (grams per cup)

Where the divisor is the ingredient’s density expressed in grams per US cup (g/cup). Notice that this is division — to find cups when you know grams, you divide weight by the density factor. The opposite direction (cups to grams) uses multiplication.

Quick mental shortcut: For water and milk, the divisor is roughly 240 (water is 236.59, milk is 240). So 107 grams of water is approximately 107 ÷ 240 = 0.4523 cups — good enough for everyday cooking.

Step 2: Worked Example with Water

Water is the simplest case. One US cup holds 236.59 mL of water, and water has a density of 1 g/mL, so:

Cups of water = 107 ÷ 236.59 = 0.4523 cups

That means 107 grams of water equals about 0.4523 US cups. Milk is very close at 0.4458 cups.

Step 3: Worked Example with Flour

Goal: Convert 107 grams of all-purpose flour to cups

1. Look up the flour density factor:

All-purpose flour ≈ 125 g/cup

2. Divide:

107 ÷ 125 = 0.856 cups

Answer: 107 grams of all-purpose flour ≈ 0.856 cups.

Step 4: Cheat Sheet for 107 Grams

  • Water: 107 g ≈ 0.4523 cups
  • Milk: 107 g ≈ 0.4458 cups
  • All-purpose flour: 107 g ≈ 0.856 cups
  • Bread flour: 107 g ≈ 0.8231 cups
  • Cake flour: 107 g ≈ 0.9386 cups
  • Granulated sugar: 107 g ≈ 0.535 cups
  • Brown sugar (packed): 107 g ≈ 0.4864 cups
  • Powdered sugar: 107 g ≈ 0.8917 cups
  • Butter: 107 g ≈ 0.4714 cups
  • Vegetable oil: 107 g ≈ 0.4908 cups
  • Honey: 107 g ≈ 0.3147 cups
  • Maple syrup: 107 g ≈ 0.3323 cups
  • Table salt: 107 g ≈ 0.3919 cups
  • Baking powder: 107 g ≈ 0.5573 cups
  • Baking soda: 107 g ≈ 0.4864 cups
  • Cocoa powder: 107 g ≈ 1.07 cups
  • Cornstarch: 107 g ≈ 0.8359 cups
  • Rolled oats: 107 g ≈ 1.1889 cups
  • Uncooked rice: 107 g ≈ 0.535 cups

Cup size matters: A US cup is 236.588 mL, a metric cup is 250 mL, and a UK imperial cup is 284 mL. The numbers on this page assume a US cup — the standard for most American recipes. For metric cups, multiply the US cup result by approximately 0.946; for UK imperial cups, multiply by approximately 0.833.

107 Grams to Cups Conversion Chart for Common Ingredients

107 Grams to Cups Ingredient Conversion Chart

107 Grams to Cups Quick Reference Chart Ingredient Cups per 107 Grams Water 0.4523 cups Milk 0.4458 cups Heavy Cream 0.4612 cups Vegetable Oil 0.4908 cups All-Purpose Flour 0.856 cups Whole Wheat Flour 0.8917 cups Granulated Sugar 0.535 cups Brown Sugar (packed) 0.4864 cups Powdered Sugar 0.8917 cups Honey 0.3147 cups Maple Syrup 0.3323 cups Butter 0.4714 cups Salt (Table) 0.3919 cups Baking Powder 0.5573 cups Baking Soda 0.4864 cups Cocoa Powder 1.07 cups Ground Coffee 1.3375 cups Cornstarch 0.8359 cups Rolled Oats 1.1889 cups Uncooked Rice 0.535 cups Note: Values are approximate and may vary by brand, packing method, or humidity. © Measurements Calculator
Download Chart (PNG)

Measurementscalculator.com 107 Grams Conversion Table

107 Grams Converted to Other Units

Unit Value Notes
US Cups (water-based) 0.4523 cups Average reference
Milliliters (water) 107 mL For water, 1 g = 1 mL
Tablespoons (water) 7.236 tbsp 1 tbsp ≈ 14.79 g of water
Teaspoons (water) 21.71 tsp 1 tsp ≈ 4.93 g of water
Fluid Ounces (water) 3.618 fl oz 1 US fl oz ≈ 29.57 g water
Pints (water) 0.2261 pints 1 US pint ≈ 473.18 g water
Quarts (water) 0.1131 quarts 1 US quart ≈ 946.35 g water
Ounces (mass) 3.774 oz 1 oz = 28.3495 g
Pounds (mass) 0.2359 lb 1 lb = 453.592 g
Kilograms 0.107 kg 1 kg = 1,000 g
Milligrams 107000 mg 1 g = 1,000 mg
Metric Cups 0.428 cups Metric cup = 250 mL
UK Imperial Cups 0.3766 cups UK cup = 284.131 mL

107 Grams in Common Recipes

Here’s what 107 grams looks like in volume for the ingredients you’ll use most in real cooking and baking:

🍞 Bread Baking (Bread Flour)

107 g = 0.8231 cups
Bread flour is denser than all-purpose flour because it has more protein. Use a kitchen scale for the most accurate hydration ratios.

🎂 Cake Baking (Cake Flour)

107 g = 0.9386 cups
Cake flour is lighter and finer than AP flour, so the same weight fills a larger cup volume. Sift before measuring for best results.

🍪 Cookies (Brown Sugar, packed)

107 g = 0.4864 cups
Brown sugar is measured packed — pressed firmly into the cup. Loose-packed brown sugar will read about 15% lighter.

🥞 Pancakes & Muffins (Milk)

107 g = 0.4458 cups
Milk is slightly denser than water (about 1.03 g/mL). For most recipes you can substitute milk and water 1:1 by weight without recalculating.

🍯 Sweetening with Honey

107 g = 0.3147 cups
Honey is much denser than sugar — the same gram weight occupies far less volume. Substituting honey for sugar 1:1 by weight changes texture.

🧈 Butter (softened or melted)

107 g = 0.4714 cups
In the US, one cup of butter = 2 sticks = 227 g. Convenient reference: 113 g ≈ 1 stick ≈ ½ cup.

🌾 Oatmeal (Rolled Oats)

107 g = 1.1889 cups
Rolled oats are airy, so a cup weighs only about 90 g. Steel-cut oats are denser and won’t follow this conversion.

🍚 Rice (uncooked)

107 g = 0.535 cups
Uncooked long-grain white rice is about 200 g/cup. Rice triples in volume when cooked, so plan portions accordingly.

☕ Espresso/Drip Coffee (Ground)

107 g = 1.3375 cups
A standard drip coffee uses ~10 g per cup of brewed coffee. For pour-over, a 1:16 ratio is a great starting point.

Measuring 107 Grams Without a Kitchen Scale

Without a scale handy? It’s still possible to estimate 107 grams using common kitchen tools — just remember the result will be a volume estimate, and accuracy depends heavily on the ingredient.

Use Measuring Cups for Liquids

For water, milk, and other liquids with density close to 1 g/mL, you can measure directly. 107 grams of water ≈ 0.4523 US cups ≈ 107 mL. Most glass liquid-measuring cups have mL markings that make this easy.

Use Tablespoons and Teaspoons for Small Amounts

For dry powders like flour, sugar, or salt, tablespoons can replace a scale if you’re careful to level off each spoonful with a flat edge. As a baseline (for water): 107 grams ≈ 7.236 tablespoons ≈ 21.71 teaspoons.

Volume-First Reference (Ingredient-Specific)

  • Flour: Spoon flour into the cup, then level — don’t scoop with the cup (that compresses and adds ~25% weight). 107 g of AP flour ≈ 0.856 cups.
  • Granulated sugar: Sugar packs predictably, so cup measurements stay close to accurate. 107 g ≈ 0.535 cups.
  • Brown sugar: Pack firmly into the cup. 107 g packed ≈ 0.4864 cups.
  • Butter: Use the wrapper markings (in the US, 1 stick = 113 g = ½ cup). 107 g ≈ 0.4714 cups.
Pro Tip: Even a basic $15 digital kitchen scale eliminates guesswork. For bread, pastry, and chocolate work — where small differences matter — weighing is non-negotiable. Volume measures vary up to 20% depending on how aerated, packed, or settled the ingredient is.

Grams & Cups: A Cook’s Primer

The Gram — A Universal Weight

A gram (g) is the metric system’s base unit of mass, equal to one-thousandth of a kilogram. Unlike a cup, a gram is identical anywhere in the world and doesn’t change based on how an ingredient is scooped, packed, or sifted. When a recipe specifies 107 grams, it’s telling you exactly how much mass to add — no ambiguity. That’s why professional bakers and serious home cooks prefer weighing over volume measuring.

The Cup — A Familiar Volume

A cup is a unit of volume used in cooking, especially in the United States. It represents how much space an ingredient occupies, not how much it weighs. Cups come in a few different sizes depending on which standard you’re working from, so converting 107 grams to cups depends on which “cup” your recipe is referring to.

US Customary Cup

236.588 mL. Used in nearly all American recipes and on US nutrition labels.

US Legal Cup

240 mL. Defined by FDA for nutrition labeling. Slightly larger than the customary cup.

Metric Cup

Exactly 250 mL. Standard in Canada, Australia, New Zealand, and many European countries.

UK Imperial Cup

284.131 mL (½ imperial pint). Mostly historical now — modern UK recipes typically use weight or mL.

Why Density Drives the Conversion

Density is mass per unit of volume. To turn 107 grams (a mass) into cups (a volume), you have to apply the ingredient’s density. Water is the baseline at 1 g/mL, which puts 107 grams of water at exactly 0.4523 US cups. Honey is roughly 1.4× denser, so 107 grams of honey fits in only 0.3147 cups. Flour is much less dense in cup form (lots of air between particles), so 107 grams of flour spreads to 0.856 cups — about double the water volume.

FAQ: 107 Grams to Cups

❓ How many cups is 107 grams?

The cup volume depends on the ingredient’s density. For 107 grams:
  • Water: 0.4523 cups
  • All-purpose flour: 0.856 cups
  • Granulated sugar: 0.535 cups
  • Butter: 0.4714 cups
  • Honey: 0.3147 cups
  • Table salt: 0.3919 cups

⚖️ Why does 107 grams of different ingredients fill different cup volumes?

Because grams measure weight while cups measure volume. The same weight of a dense ingredient like honey takes up less space than the same weight of a light, airy ingredient like flour. The cup itself doesn’t change — only what fills it changes. Honey is roughly 3.4× denser than flour in a measuring cup, which is why 107 g of honey (0.3147 cups) takes much less volume than 107 g of flour (0.856 cups).

📏 What’s the formula to convert 107 grams to cups?

Use simple division:
Cups = Grams ÷ (grams per cup)
For 107 grams of water (236.59 g/cup):
107 ÷ 236.59 = 0.4523 cups.
Swap in the right density value for whichever ingredient you’re working with — see the cheat sheet above.

🥛 Is the answer the same for a metric cup vs. a US cup?

Close, but not identical. A US customary cup holds 236.588 mL; a metric cup (used in Australia, Canada, New Zealand, and parts of Europe) is exactly 250 mL — a 5.7% difference. The US legal cup used on nutrition labels is 240 mL. The traditional UK imperial cup (284.131 mL) is noticeably larger and is rarely used in modern recipes. So 107 grams of water = 0.4523 US cups but only 0.428 metric cups.

🎯 Is volume measurement accurate enough for 107 grams of an ingredient?

For everyday cooking, yes. For baking — especially anything with flour, leavening agents, or precise hydration ratios — a digital scale is more reliable. Volume measures vary by 15-25% depending on how packed, sifted, or settled an ingredient is. Weight does not.
Tip: If you must use volume for flour, spoon the flour into the cup and level it off with a knife. Scooping the cup directly into the flour bag can pack in 25-50% more flour than the recipe expects.

📊 Quick reference: 107 grams → cups (common ingredients)

Ingredient g per cup 107 g = cups
Water236.590.4523
All-purpose flour1250.856
Granulated sugar2000.535
Butter2270.4714
Vegetable oil2180.4908
Honey3400.3147
Table salt2730.3919
Baking powder1920.5573
Cocoa powder1001.07
Rolled oats901.1889
Values are averages; actual results vary by brand, temperature, humidity, and packing method.

Nearby Grams to Cups Conversions

Explore the conversions immediately before and after 107 grams on the same scale:

Explore the full Grams to Cups conversion hub for every gram value from 1 to 1000, plus ingredient-specific charts and printable references. Need the reverse direction? Visit our Cups to Grams converter. You may also find these related tools useful: Grams to Tablespoons, and Grams to Teaspoons.